Character Strengths
Many of us have a very strong self-critical voice and are well practiced at putting ourselves down. It can be helpful to balance out the scales by identifying and looking out for evidence of your strengths. Check out the list below to see if any of these resonate. If you have a partner or a child, you can also do this with them, looking for the strengths in each other. Are there any other ones you can think of that are not included on this list?
Character Strengths
Flexible
Intelligent
Hardworking
Loyal
Open-Minded
Attractive
Kind
Goofy
Creative
Accepting
Strong
Friendly
Nurturing
Thoughtful
Confident
Optimistic
Respectful
Determined
Skilled
Helpful
Insightful
Funny
Patient
Sensitive
Realistic
Balanced
Honest
Generous
Modest
Innovative
Serious
Independent
Trusting
Cheerful
Decisive
Self-Directed
Relaxed
Listener
Brave
Enthusiastic
Forgiving
Humble
Organized
Down-to-Earth
Selfless
Practical
Focused
Resilient
Courteous
Grateful
Reliable
Positive
Responsible
Cooperative
Frugal
Tolerant
Mature
Motivated